gf & v wholegrain bread! ? modified my usual bread recipe & i’m super stoked at how it turned out! made in my @thermomixaus off but ingredients below: ✧ 220 g brown rice ✧ 80 g tricolour quinoa ✧ 40 g dry chickpeas ✧ 140 g starch ✧ 2 t xanthan gum ✧ 1/2 …
Gf & V Wholegrain Bread! ? Modified My Usual Bread Recipe Read More »
Wild rice & cranberry salad Ingredients 2 Cups of Rice (mixture of brown, red & wild rice) 1 Bunch of Spring onions 1 Cup Cranberries 100 grams of Crunchy noodles Dressing 1 Cup of freshly squeezed Orange Juice 1 TBSP Olive Oil 2-3 Teaspoons Ginger Method Cook rice to your liking then add to a …
TGIF … i love fridays because i get to talk about nutrition and do a food demo for my patients at a residential mental health facility ? the connection between what we put into our bodies and our mental health is so important and i’m so glad there are places that acknowledge that link ? …
TGIF … I Love Fridays Because I Get To Talk About Nutritio Read More »
?Whipped up a batch of @flora_and_vino Cranberry Almond Breakfast Cookies this morning while procrastinating on things I really need to get done and listening to the new @taylorswift album. I’d say it’s been a great (careless, cookie-eating) morning. Happy Friday. . These cookies are made with simple ingredients like oats, @sunbutter, and banana. Basically oatmeal, …
?Whipped Up A Batch Of @flora_and_vino Cranberry Almond B Read More »
Vegan Butternut & Sweet-Potato Curry Preheat oven gas mark 6 / 200 celsius / 400 fahrenheit Ingredients 1 butternut 3 medium sweet potatoes 2 cups of water 1 cup homemade vegetable stock or 2 cubes 100 mls extra virgin olive oil 1 tsp cumin 1 tsp sea salt 1 tbsp olive oil (for frying onions …
? A simple, super delicious & nutritious soup, requiring minimal ingredients by @rachel.nordhus ~ fresh but long lasting veggies that you may currently have on hand. This soup fed our family of 4 {2 adults, 2 small kids} easily for 2 nights. If this quantity is not enough for you, just add more stock~water or …
? A Simple, Super Delicious & Nutritious Soup, Requiring Read More »
Crispy fried Wontons by @foodpassionical ? Filled with tofu and mushrooms! Who’d you share it with? Get the recipe: Follow @vegspirationfeed for daily vegan recipes 20 wonton wrappers Oil for frying Fillings ingredients: 1 block tofu, mashed 1 can button mushrooms, chopped 4 sweet chilli, chopped 3 tbsp green onions, chopped 1 tbsp ground ginger …
Crispy Fried Wontons By @foodpassionical ? Filled With To Read More »
Vegan PASTA CON BROCCOLI ? by @itsallgoodvegan . . INGREDIENTS: 8 ounces medium shell pasta 1/4 cup vegan butter 3 tablespoons all-purpose flour 21/2 cups non-dairy milk 2 tablespoons tomato sauce, or 1 1/2 tablespoons tomato paste 1 tablespoon finely chopped garlic 11/2 cups broccoli, chopped into small pieces 1 teaspoon salt 1/2 teaspoon black …
Vegan PASTA CON BROCCOLI ? By @itsallgoodvegan . Read More »
Choccy Mousse Slice!! INGREDIENTS 1 packet Chocolate Ripple Cookies 3 TBSP vegan shortening (could your nut butter also) *Make a double batch of choccy mousse (see Choccy Mousse recipe posted)* METHOD Take choc ripple cookies out of pack & place them into a plastic bag (or 2) Cover bag with a tea towel, then using …
Whole wheat bagel with Miyokos vegan cream cheese (BEST vegan cheese brand!) and ‘everything but the bagel’ seasoning!! Yum! To make it even better- diced peaches and fresh blueberries on the side?Such an easy post night shift meal! ✨Quick, but VERY important note: I usually try to stay away from vegan cheeses and meats because …
Whole Wheat Bagel With Miyokos Vegan Cream Cheese (BEST Vega Read More »
? Red Lentil & @this.uk ‘Isn’t Chicken’ Tikka Masala ? This super high protein curry is one of my favourite recipes to make at the moment. I recently found out that the @pataksuk curry pastes are vegan which makes these soo much simpler to make. And I can’t recommend ‘This Isn’t chicken’ enough; I don’t …
? Red Lentil & @this.uk Isnt Chicken Tikka Masala ? Read More »
Creamed spinach stuffed butternut squash with a @beyondmeat burger (shout out to @costco for the jumbo pack for $15!!) and kale from my garden! I GREW THIS KALE, YALL! I freaked out a bit because the first leaf I washed and cut up had a spider living in it but I threw that piece away …
Creamed Spinach Stuffed Butternut Squash With A @beyondmeat Read More »
?Sour Cherry Drink ? // Sour cherries are one of my favorite fruits because they are so versatile! So when i came across a post from @plantfueledstrength last year making the perfect drink, I saved it to try later… and its finally later! Its made from just 3 ingredients: sour cherries, date (which I briefly …
?Sour Cherry Drink ? // Sour Cherries Are One Of My Fa Read More »
Hey wassup hello just popping in to make your Sunday infinitely better with COOKIE DOUGH BROWNIES?? also known as fudgy, rich brownies topped with a thiiiiick layer of sweet and gooey cookie dough!?? . With how ridiculous and over the top decadent they seem, you’d never guess they’re made with just 6 healthy ingredients! Recipe …
Hey Wassup Hello Just Popping In To Make Your Sunday Infinit Read More »
Easy and quick whole food plant based Burrito Bowl ? . This is one of my favorite meals, quick, easy, crunchy, tangy thanks to ?fresh but also hearty thanks to the black beans! . Ingredients for 2 bowls: . Protein:Slice 1 small onion or 1/2 put in a pot with a bit of water and …
Easy And Quick Whole Food Plant Based Burrito Bowl ? Read More »
My 1st attempt @engine2diet lasagna. I can’t wait to make it again. ??? I used a white lasagna noodle. Next time I will use a whole wheat or an alternative gluten free noodle. I may incorporate some lentils to boost the protein. Ingredients: noodles, pasta sauce, onion, garlic, mushroom, broccoli, carrot, corn, bell pepper, tofu, …
My 1st Attempt @engine2diet Lasagna. I Cant Wait To Make It Read More »
Summer essentials…. Bean Salad and one of my favorite bowls/mugs! Do you collect mugs when you travel? I find they take me back to some of my favorite places and memories. This one is from the @nalu_cafe on Oahu where I enjoyed a couple perfect acai bowls when I “went to work”with my husband (he’s …
Summer Essentials…. Bean Salad And One Of My Favorite Bowl Read More »
Blueberry Roll ups! INGREDIENTS 3 Cups Blueberries METHOD Preheat oven to 80° & line a tray with a silicone baking mat In a food processor, blend up the blueberries until a smooth paste is formed Pour the blueberry paste onto the silicone mat and spread thinly around with a spatula until it’s a smooth as …
4 Ingredient Vegan Mayo ? ⠀ Follow @_healthyvegantips for more vegan information & tips! ⠀ Mayo in moderation is a great condiment, which can be used in salads, sandwiches and packed lunches. ⠀ Mayo is a great addition to spruce up your meals and boost flavour. ⠀ ➡️Unlike many other generic mayos, this is a …
?Beet and Balsamic Salad ? . . The perfect salad to get me back on track after a week long vacation to my grandparents house. I love balsamic salads the most, and I love pairing with flavorful veggies. . Salad recipe: (serves 4) – large container spring mix – 2 large beets – 2 cups …
Vegan Immune-Boosting Coffee Nice Cream❤️❤️❤️ Such a delicious way to strengthen the immune system, this super simple medicinal vegan ‘nice cream’ is definitely where it’s at??? Made with just 5 ingredients, you can easily whip this creamy, dreamy goodness up any time! Infused with our powerful immunity elixir blend of Reishi, Chaga, Lion’s Mane, Cordyceps …
Cashew mac and cheese // baked this dish for lunch today and it all came together super quickly! This cashew cheese recipe is my go to for any cashew based sauces, it’s super easy to make and even though I eyeball all the measurements always turned out really good! . Ingredients: 1 cup cashews 3/4 …
Cashew Mac And Cheese // Baked This Dish For Lunch Today And Read More »
SPICY BUTTER BEAN VEGETABLE SOUP ??????? Topped with hemp oil, homemade pickled onions, vegan cheese, fresh parsley and outrageously addictive yeast flakes from @engevita Rubbish weather in London lately reminded me that I proper love soup and how quick and easy it is to knock something together that’s so tasty and hugely nutritious. Since you …
Chocolate hazelnut buckwheat porridge ? ? Ingredients: •50g buckwheat •2 tbsp chia seed •100g zucchini •sweetener of your choice •2 dl almond (or other) milk •20g hazelnut •1 tbsp cocoa powder Soak the buckwheat for a couple of hours before you prepare the meal. I usually eat this for breakfast and I soak it the …