Healthy carrot-cake cookies 🥕🥕🥕 1 cup quick oats ¾ cup whole wheat flour 1 ½ tsp baking powder 1 ½ tsp cinnamon ⅛ tsp salt 2 tbsp coconut oil or olive oil 1 large egg, room temperature 1 tsp vanilla extract ½ cup honey ¾ cup grated carrots (about 1 medium) 🥣🥣🥣 In a bowl …
Chocolate Peanut No-Bake Pie 🍮 In the heat of summer, you can still enjoy a rich and creamy pie without turning on the oven! This chocolate and peanut pie is easy to make, with just a few all-natural ingredients. Yield: Makes one pie, 7 to 8 inches diameter Ingredients: Crust: Walnuts or cashews (can also …
Looking for some extra love for your gut? Tonight we had buddha bowls, which are one of my faves for a quick, easy and versatile meal, but the star is truly the delicious miso-ginger dressing. 😋👌 Over 70% of your immune system is in your gut so supporting it with fermented foods like #miso and …
Looking For Some Extra Love For Your Gut Tonight We Had Budd Read More »
Happy Tuesday friends ? On the menu for today’s lunch is this chicken stuffed with cheddar and mozzarella cheese, parsley, lemon and garlic ✨ It’s a great keto friendly lunch option! It turned out super yummy ? Here’s how to make it ? Ingredients: – Chicken breast – Cheddar cheese as desired – Chopped parsley …
???Cucumber kiwi lemonade لیموناد کیوی و خیار??? یک نوشیدنی طراوت بخش تابستانی که می تواند یک کوکتل ، ماکتل یا نوشیدنی میوه ای سالم باشد. * کیوی ۱ عدد پوست کنده * خیار ۱ عدد پوست کنده * آب لیمو ۲ قاشق غذاخوری * برگ نعناع ۲تا۳ عدد * دانه چیا (اختیاری) * آب ۱/۲ …
@foodiefundamentals ••• paleo chocolate chip banana bread, recipe from @ambitiouskitchen. GF, DF, and no added sugar. here’s how to make it: 3 medium brown bananas 1 tsp vanilla 1/4 cup almond butter (i also love using PB in this recipe) 2 eggs room temp 1/2 cup coconut flour 3/4 tsp baking soda 1/2 tsp cinnamon …
The plain old scone, a staple on many breakfast and meeting tables and goes well with a mid morning #coffee or #tea . I have been trying to replicate the shop bought ones with limited success until now I think. 190 calories per scone without toppings 4.8g FAT 33.6g Carb 5g Protein Swipe across for …
The Plain Old Scone, A Staple On Many Breakfast And Meeting Read More »
Let’s Taco ‘Bout These Great Shrimp Tacos Make these! They’re delicious!Sure, ground beef and ground turkey tacos are great, but these! So flavorful and what a nice change to your same old Taco Tuesday! You just might want to make these any day of the week! . . . Cilantro-Lime Crema Sauce: •1/4 c sour …
Egg Plant – Potato ??? (w/ Hotch-Potch) . Kathyawad Special ?????? Gujarat, India ?? . . . Ingredients: – 1 egg plant? chopped – 1 potato ? chopped – 1/2 onion ? chopped – 1 tomato ? diced – 2-3 cloves garlic ? – 1/2 inch ginger – 2-3 green chilli – 1 tsp cumin …
Are you looking for something cold and tasty to beat this summer heat, bringing no damage to your #summerbody? ⠀ Frozen yoghurt with peaches is a solution from the American Heart Association. Low-calorie dessert that provides #protein and calcium and is very easy to prepare. ⠀ You`ll need ONLY THREE ingredients: 1 cup of a …
Are You Looking For Something Cold And Tasty To Beat This Su Read More »
The Keto Bread ?? Top it up with avocado, rosemary and sea salt and you will think you are eating the real thing! Ingredients 5 tbsp ground psyllium husk powder 1¼ cups almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites Instructions Preheat the …
Happy Sunday everyone ! Today I made Blueberry pancakes for brunch! So good right after l’etape du tour on @gozwift ! Great way to replenish a s it contains a lot of carbs ?. I must say I only had two of them and had an oatmeal bowl as a « main breakfast » ?. However, they …
Sunday Smart Switches ? The reason why I’m not a big fan of smoothies is for the simple reason that liquid calories are the worst kind of calories. Most of the time smoothies are filled with various ingredients. Fruit, nut butters, milk, yoghurt, nuts, granola, oats, protein powders etc. Before you know it you’ve just …
Look at these delicious garlic butter chicken bites! Would you eat this? Comment below. • • Follow @healthy.food_101 for 3-5 healthy food posts per day. • • • • Via: @healthyfoodyess .⠀ Garlic Butter Chicken Bites – the easiest 15 minute recipe that requires minimal prep and a few basic ingredients, yet it wows with …
Look At These Delicious Garlic Butter Chicken Bites! Would Y Read More »
Are you ready for you next #dessert ?? Well wait no longer! Try this #delicious overnight oatmeal! It is chock full of healthy and sweet ingredients and will satisfy any #cravings you may of for sweets ?❤️ – Ingredients, recipe and image were all made by @mrs_kitchen_fairy Follow @healthinfood Follow @healthinfood – Recipe: FigsLOVE oatmeal …
Are You Ready For You Next #dessert Well Wait No Longer! Tr Read More »
So tonight I cooked dinner for me and my family and it’s definitely something we’ll be having again
WHITE CHOCOLATE AND RASPBERRY PROTEIN TRUFFLES ??? I was looking for something to replace my beloved Lindt white chocolate truffles and decided to experiment to make my own slightly healthier version! Each truffle is about 35 calories, low sugar and high protein! And took less than 5 minutes to make 12-so easy!!! INGREDIENTS: ?3 yoghurt …
WHITE CHOCOLATE AND RASPBERRY PROTEIN TRUFFLES ??? Read More »
Green cauliflower rice -good as a healthy side dish or as a main with added toasted pine nuts and/or chickpeas; also nice served over rice Ingredients: Cauliflower rice: •1 cauliflower/ 4 cups cauliflower rice •1 Tbs avocado/ olive oil •1/2 cup onion or green onion – chopped •2 cloves garlic- minced • pinch of salt …
How to make a perfect hummus – a chickpea paste from the Middle East and the Mediterranean? ? . It’s quite a healthy snack. Packed with vitamins, antioxidants, and minerals. Moreover, it is high in fiber and protein. ☺ What you need to make a tasty hummus is… food processor and 7 ingredients! ? This …
How To Make A Perfect Hummus – A Chickpea Paste From The Mid Read More »
?Vegetable Curry⠀ ⠀ ⭕Ingredients⠀ ⠀ ?400ml can light coconut milk⠀ ⠀ ?3 tbsp mild curry paste⠀ ⠀ ?2 tsp vegetable bouillon powder⠀ ⠀ ?1 red chilli, deseeded and sliced⠀ ⠀ ?1 tbsp finely chopped ginger⠀ ⠀ ?3 garlic cloves, sliced⠀ ⠀ ?200g butternut squash (peeled weight), cut into chunks⠀ ⠀ ?1 red pepper, deseeded and …
This Delicious Sesame Seed Crunch Candy can be made in home with only 3- ingredients within 15 minutes Order [email protected] Natural White sesame seeds Amazon link: https://amzn.to/2Vk0J2w Flipkart link: https://bit.ly/2Bi4PkR Paytm link: https://bit.ly/2CFTc7G Let’s Check Out The Recipe!! Ingredients 1 Cup Raw White Sesame Seeds 1 Cup Honey (or Bee-Free Honey) 1/2 Cup Erythritol Instructions …
This Delicious Sesame Seed Crunch Candy Can Be Made In Home Read More »
You know that you have a successful meal when you are including a nice salad to fill half of your plate. Dark leafy greens (such as spinach) nourish the body by providing fiber, folate, and carotenoids. These vegetables also contain vitamins C and K and the minerals iron and calcium. And they are also a …
You Know That You Have A Successful Meal When You Are Includ Read More »
you’re gonna need to sit down before I read you this. no, these are not just any old homemade peanut butter cups. these are BANANA PEANUT BUTTER CUPS. that felt kind of underwhelming but i’m telling you these are 12/10. these are for my reese’s peanut butter cup lovers like myself. and the banana lovers, …
You’re Gonna Need To Sit Down Before I Read You This. No, Read More »
you’re gonna need to sit down before I read you this. no, these are not just any old homemade peanut butter cups. these are BANANA PEANUT BUTTER CUPS. that felt kind of underwhelming but i’m telling you these are 12/10. these are for my reese’s peanut butter cup lovers like myself. and the banana lovers, …
You’re Gonna Need To Sit Down Before I Read You This. No, Read More »