fitness

?Baked Salmon And Asparagus In Foil With Lemon Garlic But

?Baked Salmon and Asparagus in Foil with Lemon Garlic Butter Sauce Full Credit – @eatwell101 (Content owner) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ingredients: 2 slices of salmon fillet 2 tablespoons vegetable broth or chicken broth 1 1/2 tablespoon fresh lemon juice, or to taste 1 tablespoon of your favorite hot sauce (we used Sriracha) 4 teaspoons minced garlic (4 …

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Taco Salad ??

Taco Salad ?? We had this the other night and it was a winner. I’ve brought it to work for lunch the last couple of days too ? INGREDIENTS: ( for one serve) -100g beef mince -100g Carisma potatoes -200g Kent pumpkin -30g Hass Avocado -100g Iceberg Lettuce -20g tomato -20ml Bulla light sour cream …

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Thirsty Thursdays, This Time Abit Different Let’s Enjoy A

Thirsty Thursdays, this time abit different let’s enjoy a Pumpkin Spice Latte, but a healthy version! Fall is here, the airs changed, the store aisles have definitely changed and let’s face it, women’s clothing has changed! Every sip of this drink tastes like fall, and is absolutely getting you into a fall mood. Mornings with …

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?HAPPY MONDAY? And Let’s Start The Week The Right Wa

?HAPPY MONDAY? and let’s start the week the right way with an @f45_training_harrogate session and BREAKFAST PROTEIN COOKIES? These were SO easy to make and so so fluffy? ?MACROS (all 3 cookies no toppings): 238Cals, P 16.5g, C 35.3g, F 3.5g? INGREDIENTS: •65g Banana •30g Oats •15g @myproteinuk vanilla protein powder •15ml Almond milk Method: …

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5 Ingredient Banana Pancakes ?
-

5 Ingredient Banana Pancakes ?
- ? Ingredients
• 2 ripe mashed bananas
• 2 tsp baking powder
• 2 cups almond milk
•2 cups flour (oat flour OR Gluten Free All Purpose 1:1 Flour)
• Dairy free Butter or Coconut Oil for Frying
-
Recommended Batter Add-Ins:
• 1 tsp Vanilla Extract
• 1 tsp Cinnamon
• 2 tbsp maple syrup – ?‍? Instructions
In 1 …

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Vikings And Valkyries ⚔️ Today I Bring A Fit Recipe To S

Vikings and Valkyries ⚔️ today I bring a fit recipe to start the day with strength and energy. Strawberry and apple protein pancakes ???. Ingredients for 10 pancakes: ?Oatmeal 2 Cups ?Scoop Strawberry Protein ?4 Eggs ?1 Glass of Lowfat Milk ?1 Chopped Apple pm Mix all the ingredients in a container, heat a frying …

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