Recipe

These 30-MIN HEALTHY TURKEY AND RED PEPPER TACO Are Gluten F


These 30-MIN HEALTHY TURKEY AND RED PEPPER TACO are gluten free, dairy free and this whole meal takes only 30 minutes to make 🙌🏼 … including the HOMEMADE ROASTED RED PEPPER SAUCE.🌮🌶 I’m a big fan of #30minutemeals. They’re quick, healthy and still tasty. 🍽⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌿 Roasted Red Pepper Sauce ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 full roasted red pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 1/2 tablespoon oat milk⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tablespoon vegan Parmesan cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 teaspoon garlic powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 teaspoon red pepper flakes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌿Red Pepper Sauce Directions⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Combine all ingredients in blender.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Blend until fully combined.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Place into dipping bowl and serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌿 Turkey Taco Ingredients ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 cup arugula 🍃⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 lb ground turkey ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 red bell pepper ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1/2 onion 🧅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Garlic⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt 🧂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pepper ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 avocado 🥑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6 corn tortillas⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat free feta (vegan Parm option)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌿 Turkey Taco Directions⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Dice the bell pepper and onions. Set aside. Preheat the oven to 350.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. In a frying pan, brown the ground turkey with the garlic, salt and pepper. Once 90% cooked, add the bell peppers and onions and finish cooking the last 10% of the way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. In the oven, warm the corn tortillas on a baking sheet for 5 mins. You can leave them in longer for a crispier shell. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Place the corn tortillas on a plate. Next, top them with ground turkey mixture, then arugula. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Dress the tacos with the red pepper sauce. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Top with feta or vegan Parmesan cheese and serve!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Recipe c/o 🤷🏾‍♀️ @phenomenal_chefs finds them and brings them to you!

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