Recipe

πŸ“πŸŒΏβ„οΈ Smoothie Freezer Bag Prep πŸ™ŒπŸΌπŸ’š


πŸ“πŸŒΏβ„οΈ Smoothie freezer bag prep πŸ™ŒπŸΌπŸ’š
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If you will be short on time in the morning (or just like getting prepared!) this is a great method to use, here’s how:
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1. Gather all of the ingredients required for each recipe.
2. Wash and chop up the ingredients.
3. Place into freezer bags & label the day. For the easiest blending, I would recommend freezing the fruit in a seperate bag from the spinach/kale.
4. Store in freezer (they last several weeks in there).
5. In the morning just empty the content of that days bag into the blender (or defrost in fridge overnight) + the water/milk required for that recipe.
6. Blend until smooth and divide evenly into three jars/bottles for breakfast, lunch and dinner. Once blended, store in an airtight jar/bottle and keep refrigerated (up to 24hrs)
7. Goodbye toxins πŸ™…πŸΌβ™€οΈ Hello Smoothie Slim bodyπŸ™‹πŸΌβ™€οΈ
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To join in with the 21 Day Smoothie Challenge, you will need to download the eBook from my website. This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! You can download the eBook from the link in my bio @bestsmoothiedetoxchallengeusaπŸ’š
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Follow @bestsmoothiedetoxchallenge to see more smoothie recipe
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Thank for ideas: @williamssonoma

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