Recipe

Date Caramel, Chocolate, Banana & Oat Cookies !! Inso From @


date caramel, chocolate, banana & oat cookies !! inso from @melissas_healthykitchen but changed a few things – here’s what i did:

1 cup oats
1 cup date caramel (instructions for this below)
1 brown banana
1 eggs
3 tbsp melted coconut oil
1 tsp baking soda
1/3 cup cassava flour (@ottosnaturals)
2 T flax meal
1/4 tsp salt
chocolate chunks (i used @hukitchen gems)

date caramel ::
1 cup of dates, soaked in water over night, pitted (i love @jooliesdates)
1/2 cup cashew butter (@georgiagrinders is nice & creamy for this)
1 T room temp coconut oil
1 tsp vanilla extract
2 T maple syrup
—> add to a food processor and blend until smooth

instructions ::
whisk together date caramel, mashed banana, egg, and coconut oil in a large bowl. add in all dry ingredients, incorporating with a big spoon until combined. add in desired amount of chocolate chunks. refrigerate for 45 minutes then bake 12 globs on parchment paper lined sheet for 10 minutes at 350 degrees.

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