Cinnamon and Raisin Overnight Oats. Vegan friendly and super delicious ?
I used the following ingredients:
✴Oats
✴Raisins
✴Vanilla protein powder (I used Fitdelis, the daily multivitamin blend from Holland and Barrett)
✴Unsweetened almond milk
✴Chia seeds
✴Vanilla extract
✴Ground cinnamon
✴Maple syrup (optional)
Chia seeds are high in fibre, a source of protein and a source of omega 3 fats. Omega3 essential fatty acids, the fats also known as “good fats” offer heart-health benefits.
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