30 MIN MEAL PREP – TERIYAKI PORK TACOS WITH PINEAPPLE SALSA


30 MIN MEAL PREP – TERIYAKI PORK TACOS WITH PINEAPPLE SALSA



Another great, low calorie, high protein meal prep in the books! NINE STEPS, NINE SERVINGS! I split it up into ~NINE MEALS~ to get the following macro distribution:

🌟
370 calories
12g fat
36g carbs
29g protein
🌟

🍖Ingredients:
1/2 white onion, chopped
2.1 lbs thin pork chops
2 tbs olive oil
1 container teriyaki chicken ground spices
1.5 cups BBQ sauce
Whole wheat tortilla wraps (medium size)
Chopped cabbage (I bought 1 prechopped bag)
2 C your favorite beans

🧅Salsa Ingredients:
1 large pineapple (approximately 3 cups chopped)
1 large avocado
2 oz matchstick carrots
3 tbs apple cider vinegar
Salt and pepper to taste

📄Instructions: MAKES 9 SERVINGS
1. Chop white onion and cook with olive oil for 5-8 minutes on medium high temperature.
2. Slice pork chops and add to the pan.
3. Add taco seasoning and cook until fully done; approximately 10-13 minutes.
4. Pull of the heat and add BBQ sauce. Set aside.
5. In a separate bowl, add chopped red onion, matchstick carrots, chopped pineapple, avocado, and vinegar. Stir gently. Add salt and pepper to taste.
6. Cut tortilla shells in half, then add to meal prep container. Add approximately 3/4 C meat to each container total (not each taco).
7. Add 1/2 cup salsa to each container (1/4 C per taco). Top each taco with cabbage.
8. Add 1/3 C beans to each meal prep container.
9. Enjoy!!

Like, share, and save!!! Definitely making this one again 🤤

Music: Outside
Musician: @iksonmusic



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