If you experience stress overload or adrenal or chronic fatigue, eating meals that are made up of nutrient-dense, whole and natural foods can make a difference in boosting energy levels naturally without the energy slumps typically felt after highly processed meals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eating a nutritious breakfast can help get you set up for the …
If You Experience Stress Overload Or Adrenal Or Chronic Fati Read More »
🌱 One of the struggles I had when first going plant based was finding tasty meat substitutes that weren’t processed, full of gluten & preservatives. I’m proud to share this versitile meatless-mince recipe I created – it’s gluten free, soy free, whole-food and packed full of protein, fibre and micronutrients. If you’re thinking about trying …
🌱 One Of The Struggles I Had When First Going Plant Based Read More »
Posted @withregram • @amuseonfood Friday treats. A handwritten book of recipes that my Grandma wrote, dated 1976 but I think a lot of them are significantly older than that, some are my Grandma’s grandmother’s. Mostly baking and sweet treats but others like chutneys, lemon curd and even cough mixture! So many I want to use, …
Homemade granola 🏡 . . Rough recipe I use —> 2/3 cups of oats 2tbsp honey 🍯 2tbsp coconut oil 🥥 (if you’re suffer high cholesterol swap to regular oil- this recipe I used rapeseed for my nan) 1 tbsp peanut butter (optional) 1tbsp Cinnamon (optional) 1tbsp chia seeds 75g mixed seeds 100g nuts 🥜 …
How to choose the best supplements? There’s a lot of supplements on the market, but how do you choose the best? (Hint: it’s usually not the Amazon best sellers!) When looking for the best brand of supplements, check out the following: 1. The dosage. Turn around the label and look at what’s actually in the …
If Lizzie McGuire can be a shameless outfit repeater, I can be a shameless recipe repeater. Remade this classic (Vegetarian Italian Sausage & Peppers) & she did not disappoint. You need to add this to your workweek meal rotation STAT. • Ingredients: 2 tbsp of olive oil 1 bag of @traderjoeslist cauliflower gnocchi 2 @beyondmeat …
If Lizzie McGuire Can Be A Shameless Outfit Repeater, I Can Read More »
Spicy herb marinated grilled chicken Juicy chicken off the grill requires a bomb marinade if you ask me. I usually just grab whatever I can find in the pantry and chuck it altogether. This time I actually took some measurements… INGREDIENTS: – 1/3 cup oil – 1/3 cup apple cider vinegar – 3 tbsp sriracha …
Breakfast doesn’t have to be boring….. . . Check out this Mango and Lime Lasso Bircher (or mango overnight oats 🤣). The mango pulp is mixed with mint and lime, and it’s all soaked up by the oats. A sprinkling of toasted flaked almonds gives this breakfast meal the loveliness crunch. . . But how …
Crispy Salmon with Tomato Medley! Week day meals after a long day at work don’t have to be boring nor does it need to be takeaway! Time and convenience is definitely a key factor that plays a big part in my routine, therefore quick, easy yet delicious and nutritious recipes are a must. This beauty …
It’s always 5 o’clock somewhere ✨ Recipe below for blueberry mojitos, featuring Thyme & Table rainbow barware! Serving size: 2 servings Prep time: 20 minutes Ingredients: Mojito: ● 1 cup fresh mint leaves ● 3 oz rum ● 3 oz carbonated water ● 2 limes – juiced ● For garnish: Fresh mint, lime wedges, fresh …
B E E T hummus to beat the Monday blues 🎷 Aka beat the post vacation blues that I’m definitely feeling today 😂 but here we are! Brand new week so let’s make it a good one ⚡️👊🏻 Beets are currently IN season & happen to be a ridiculously nutrient dense & delicious veg. Here’s …
this sheet pan meal is the epitome of fall 🍂 between the fresh brussels sprouts to the roasted pecans to the savory yet sweet spices… ooof it’s a good one. whipped this one up last night for dinner because I already had all of the ingredients on hand. Decided to ball on a budget and …
This Sheet Pan Meal Is The Epitome Of Fall 🍂 Between The Read More »
Keto-based banana bread with added dark chocolate: – 150g ground almonds – 2 small/medium bananas – 3 free-range eggs – 100g melted butter – 35g xylitol – 3 tsp cinnamon – 80g sunflower seeds – 1 bar 85% dark chocolate – broken into small bits Simply melt butter, add all ingredients to a food mixer …
Keto-based Banana Bread With Added Dark Chocolate: Read More »
Welcome to Meal Maker Monday! Every Monday we will feature a meal or dessert that includes compliments products! We would also love to hear from our customers. If you have a favourite meal that features compliments products, send us a message and we will feature it on our Instagram and Facebook pages! We will need …
For the love of Kiwi! 🥝 Kiwis are high in Vitamin C and dietary fibre and provide a variety of health benefits. This tart fruit can support heart health, digestive health, and immunity. The kiwi is a healthy choice of fruit and is rich with vitamins and antioxidants. Its tart flavour, pleasing texture, and low …
Pumpkin Soup at its best 👌 With only few ingredients it’s very simple to make. The only thing is a lot of peeling, chopping, slicing, dicing but it all worth it in the end. This soup is delicious. Leftovers if any will last up to 4 days and it also freezes well. Served it with …
🍽 RECIPE ALERT 🚨 INGREDIENTS Nonstick cooking spray ¾ cup raw cashews ¼ cup + 3 Tbsp. nutritional yeast, divided use ¾ tsp. sea salt (or Himalayan salt), divided use ¼ tsp. garlic powder 1 medium cauliflower, cut into bite-sized pieces (or 3 cups cauliflower rice) 2 Tbsp. olive oil, divided use 4 cloves garlic, …
今天來分享一個素食小麵包食譜 蘋果奶香小麵包 Vegan mini milk buns Ingredients: 200g bread flour 30g sugar 30g crisco 60g apple sauce 80g oat milk ( or other plant based milk) 1g instant yeast 0.4g salt 1). Put all the ingredients into a bread machine and start the dough program. 2). After the program finished, take the dough out and …
✔️ SAVE this Post to make later ✔️ TAG a friend who needs to try this today! ✔️ FOLLOW @plantpoweredprowess & @the.veganrecipe for daily #Vegan Recipes from across the gram ALMOND BUTTER SPELT WAFFLES by @healthyeating_jo 👇🏽 RECIPE 👇🏽 Ingredients: 2 cups Wholemeal Spelt Flour (or flour of choice)⠀ 1 & 3/4 cups soy milk⠀ …
VEGAN ARTICHOKE GRILLED CHEESE 🤤 by @alexafuelednaturally INGREDIENTS: 8 Slices of GF bread 1 (14oz can) artichoke hearts, in water 2 tbsp vegan butter For the Almond Ricotta: 1 (14 ounce) package firm tofu 1 cup raw almonds 1/2 tsp salt 4 tbsp nutritional yeast 1/2 tbsp garlic powder 1/2 tbsp onion powder 1/4 tsp …
VEGAN ARTICHOKE GRILLED CHEESE 🤤 By @alexafuelednaturally Read More »
✨💙Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!!🔥 🥑So, how does it work? 00 🧡Replace 2x of your meals with certain smoothies, add in 2 healthy snacks and a light meal in between them! 💛Repeat for 21 days to lose up to 20 lbs …
✨💙Who Knew That Drinking Two Smoothies Per Day Could Br Read More »
via @calories.advice – Here’s 5 delicious yet healthy Dessert ideas!😍🎂 *Swipe to see all! 1-5 which is your favourite?!🍍🍦🍫🍓🍪 👉 Follow @plantpoweredprowess @calories.advice for more tips ❤️ ⠀ 🍍PINEAPPLE SORBET!🍍 Low Carb and Dairy Free! Just 2 ingredients😲 4 1/2 cups frozen pineapple and 1 tbsp lime juice. Blend until smooth. Eat immediately 🙂 It’s …
Via @calories.advice – Here’s 5 Delicious Yet Healthy Dess Read More »
✨Spiced Banana Bread Oats✨ It won’t come as a shock to anyone here that banana bread oats are one of my all time favourites, but I think I truly outdid myself this morning, as these were absolutely perfect! 👌😍(recipe below! ⬇️) Best way to start my day, sitting outside in the sunshine and fresh air, …
Who wants a delicious scoop of No Churn Cookies and Cream Ice Cream… with Gluten Free ‘Oreo’ style cookies? It’s one I’ve been making for years… and it first went on the blog in 2015… It’s so good we’ve had it a couple of times recently, so I thought I’d give it a spruce up …
Who Wants A Delicious Scoop Of No Churn Cookies And Cream Ic Read More »